ACTUAL PROBLEMS OF ATHLETES' HEALTHY NUTRITION

Authors

  • Buranova Gulnoza Boymuratovna, Xosilova Ziyofat Begmuratovna Karshi State University, Kashkadarya, Uzbekistan

Keywords:

micronutrients, vitamins, minerals, actual nutrition, daily ration, norm.

Abstract

The article presents the results of a study of the actual nutrition of wrestlers and their analysis. At the same time, the actual nutrition of the subjects was studied in appropriate ways, and the results obtained were compared with the norm and analyzed. Based on the collected data, the corresponding conclusion was made. The necessary recommendations on the organization of a healthy diet for athletes are also given.

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Published

2024-06-09

How to Cite

Buranova Gulnoza Boymuratovna, Xosilova Ziyofat Begmuratovna. (2024). ACTUAL PROBLEMS OF ATHLETES’ HEALTHY NUTRITION. American Journal of Biodiversity, 1(2), 1–5. Retrieved from https://biojournals.us/index.php/AJB/article/view/42

Issue

Vol. 1 No. 2 (2024): American Journal of Biodiversity

Section

Articles